Let me help you!

With 10+ years in the mental health field and specialized background working with youth and their parents, along with reflections upon my own mental health struggles postpartum, I harness my personal and professional experiences to provide you relevant, relatable, and evidence-based support.

Educate and empower your children! The Capable Kiddos book series offers skills and tools to support children and their grownups to tackle common challenges such as friendship troubles, fears and anxieties, and low self-esteem.

Are you ready to look inward and make lasting positive change in your life? Let's work together to improve your mental health and wellbeing from the comfort of your own home via HIPAA-compliant telehealth therapy.

Let’s join forces and create success. Partner with me to collaborate on projects and campaigns. Together we will leverage my mental health expertise, original content creation, and talent for public speaking for mutual benefit.

U-T San Diego
LA Times
LA Parent
Great Day Washington
Inside Hook

Join my mailing list

Wavy line mini divider

Sign up to receive my monthly newsletter with mental health advice, my latest blog articles, book updates, and other fun and encouraging tidbits you won’t want to miss!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.