Children’s Mental Health

Mindful Parenting: Building Emotional Resilience in Kids

June 3, 2025
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Girls, Puberty, and Periods – Beginning the conversation with The Period Academy

February 11, 2025
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10 Positive Affirmations to Boost Your Teen’s Self-Worth

February 3, 2025
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A Parent’s Guide to Supporting a Teen with Anxiety

November 27, 2024
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Telehealth for Kids with Special Needs: What Mamas Need to Know

November 30, 2022
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Self-Esteem Building Books for Your Children

March 18, 2022
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Four Ways Parents can Support their Children when Faced with a Bully

January 4, 2022
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15 Back to School Books You Need Right Now!

August 23, 2021
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5 Tips to Encourage Confidence in Girls

August 18, 2021
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Fostering Independence at Home

August 17, 2021
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The Emotional Impact of Divorce on Children: The COVID-19 Edition

August 3, 2021
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How to Raise a Future Leader by Gladys Simen

July 30, 2021
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My Brilliant, Resilient Mind book cover - front and back

My Brilliant, Resilient Mind is an empowering and uplifting story about mindset based on tools found in Cognitive Behavioral Therapy.

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