Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a soon-to-be children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! May is Mental Health Awareness Month. And so, I am sharing 10 of my favorite children’s books with mental health themes that …
11 Great Children’s Books with Mental Health Themes Read More »
What the heck? Last week everything was normal in our daily lives, and this week everything has changed. We maybe saw it coming, but man it came at some pace. So here we are — self-quarantined and about to be locked down. Quarantine is hard enough on it’s own, but if you’re a person dealing …
The Mental Health Survival Guide to Being Quarantined Read More »
10 Universal Truths of the Parent-Child Relationship Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a soon-to-be children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! In this post you’ll find a mental health therapist’s perspective on the universal truths of the …
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This guest post, written by Rose Jenna, is about what mamas need to know about telehealth for kids with special needs Parents of children …
Telehealth for Kids with Special Needs: What Mamas Need to Know Read More »
Hi there! I’m Christina, a mom of three littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This guest post, written by Stacy Bryant, is about practical strategies for moms for overcoming the postpartum blues. Overcoming the Postpartum Blues: Practical Strategies …
Overcoming the Postpartum Blues: Practical Strategies for Moms Read More »
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This post is about what you actually need when packing your hospital bag for labor and recovery. Hopefully it helps lower your anxiety and …
Packing Your Hospital Bag – What You Actually Need! Read More »
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This guest post, written by Andrea Gibbs, is about everyday chores your child can do to build character. We all want our children to …
Everyday Chores Your Child Can Do to Build Character Read More »
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This guest post, written by J Morgan, is about recognizing and identifying speech-language disorders in order to provide early intervention. Identifying Speech-Language Disorders: What …
Identifying Speech-Language Disorders: What Moms Need To Know by J Morgan Read More »
Self-Esteem Building Books for Your Home Library! Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This article is about self-esteem building books for your kiddos! Take a look at the sentences below… …
In the Media In interviews and podcasts, I bring relatability as a mom and expertise as a mental health therapist and children’s book author to educate and support. Check out some media appearances below. CBS News 8 Telemundo LA Great Day Washington Tampa Bay 10 The Family Rules PIX11 NY Interview on Fear Not! Click …
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This article is all about ways parents can support their children when faced with a bully. It was previously posted with LA Parent Magazine. …
Four Ways Parents can Support their Children when Faced with a Bully Read More »
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! This article is all about making magical memories this holiday season by setting boundaries! Making Magical Memories during the Holidays by Setting Boundaries With …
Setting Boundaries to Make Magical Memories this Holiday Season Read More »
My Brilliant, Resilient Mind is an empowering and uplifting story about mindset based on tools found in Cognitive Behavioral Therapy.
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