New Mamas

Finding Yourself Again Post-Baby: How to Get Your Confidence, Identity and Joy Back

March 11, 2025
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Raising Mama – Pajamas for Littles that help with Maternal Mental Health

September 9, 2024
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Postpartum Nutrition: Fueling Your Recovery and Well-Being

May 23, 2024
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Overcoming the Postpartum Blues: Practical Strategies for Moms

October 25, 2023
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Packing Your Hospital Bag – What You Actually Need!

February 5, 2023
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3 Tips for Realistic Postpartum Care

November 2, 2021
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Make Mom Life Easier with “The Working Mom Blueprint” by Dr. Whitney Casares

April 20, 2021
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What baby gear do you REALLY need for your new baby?

January 18, 2021
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Baggage & Motherhood – The Shock of Post-Natal Depression After Having Baby Number Two by Belinda Hearn

December 28, 2020
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Being a New Mom During COVID-19; Guest Post by Jessica Mihalchick

November 12, 2020
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Baggage & Motherhood: Premie Mom Life, by Katrina McKeone

November 9, 2020
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Babies Don’t Come with a Manual, or Do They? – The New Baby Blueprint by Dr. Whitney Casares

October 26, 2020
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Check out my latest book

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My Brilliant, Resilient Mind book cover - front and back

My Brilliant, Resilient Mind is an empowering and uplifting story about mindset based on tools found in Cognitive Behavioral Therapy.

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