Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a soon-to-be children’s book author! Thanks for checking out my site. Look around! Besides this helpful article on how to avoid the seven year itch and ensure you have a happy and strong marriage, I’m sure there’s something for you! …
Hollywood is not where we usually find examples of the right things to do when it comes to marriage and parenting. So often what we see are people under immense pressure and public scrutiny struggling to make good choices and live normal lives. But today I am flipping the script (movie language pun intended). I …
Two Happy Hollywood Couples may Improve Your Marriage Read More »
Work With Me Success is best together! Whether you want original mental health content, a guest for your podcast, or a consultant for a news segment, we can make great things happen! Podcast Guest | News Consultant I am a warm and natural podcast guest that brings life to any conversation. Always well-prepared, I am …
About Me I support and empower moms and children to understand themselves better, navigate challenges confidently, and live their best life! Hi, I’m Christina! I’m a mom of two, wife, mental health therapist, writer, public speaker, and children’s book author. Like every mama, I am constantly juggling all the things. By day, I stay-at-home parent …
Being a New Mom During COVID-19; Guest Post by Jessica Mihalchick Becoming a new mom in general is a time of uncertainty, nevertheless during a worldwide pandemic. That was me. I was a new mom during COVID-19. Like many other new moms, I’m still finding ways to fight my way through this time. My Birth …
Being a New Mom During COVID-19; Guest Post by Jessica Mihalchick Read More »
The Baggage & Motherhood Guest Writer’s Series gives a space for moms around the world to share their story of what life has thrown their way and how it has impacted them in their role as a Mom. This post by Noëlle Boyer explores how to succeed at military motherhood, without losing your mind. All …
Baggage & Motherhood We all have envisioned what it would be like to become a mother. Some of us may have had idealistic hopes while others may have had more realistic expectations. No matter what your hope for what motherhood would look like, it’s probably safe to say that your reality is different than you …
Baggage & Motherhood — A Monthly Guest Blogging Series Read More »
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a soon-to-be children’s book author! Thanks for checking out my site. Look around! Besides this helpful article on the little things that can make the difference in your marriage, I’m sure there’s something for you! When love is written about …
It’s the Little Things: The Small Ways Your Partner can Make You Feel Loved Read More »
We all experience it. Some more often than others. And we all have different ways of handling it. Many shy away; some face it head on. What is “it”? Conflict — specifically, with our partners. The word “conflict’ comes from the Latin word “confligere” meaning to strike together. That sounds unpleasant, though quick. Today it …
The 10 Steps to Successfully and Collaboratively Manage Conflict with your Spouse Read More »
Hi there! I’m Christina, a mom of two littles, a licensed mental health therapist, and a soon-to-be children’s book author! Thanks for checking out my site. Look around! I’m sure there’s something here for you! Read on to learn more about Budget-Friendly Date Ideas for Busy Parents. When you met your partner, was it love at first …
Dating Your Spouse – Budget-Friendly Ideas for Busy Parents Read More »
Hi! I’m Christina. Welcome to my blog, Real Life Mama, an honest conversation with me, a mom and licensed mental health therapist, about the everyday issues that we all experience. This is real life, mama, and it sure ain’t easy! Here we will get real with each other as we openly talk about topics from …
My Brilliant, Resilient Mind is an empowering and uplifting story about mindset based on tools found in Cognitive Behavioral Therapy.
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