Mental Health

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October 2019 – Breast Cancer Awareness Month

October 14, 2019
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Baggage & Motherhood — A Guest Writer Series: Forgiveness Will Set You Free by Lauren Stepek

September 25, 2019
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Support for Newly Postpartum Mamas – What a Husband or Partner CAN Do!

September 4, 2019
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Baggage & Motherhood — A Guest Writer Series: A Parent Suffering with Long-Term Effects of Childhood Abuse by Samantha Flores

August 23, 2019
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7 Tips to Ease the Transition from Summer to School

August 21, 2019
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Want your kids to share a room, but you’re nervous how it’ll go? I got you!

August 7, 2019
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Gaslight / Gaslighting / To Have Been Gaslit — What it Means and Why it Should Matter to You

August 1, 2019
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Baggage & Motherhood – A Guest Writer Series: A day at a Time; Coping with Grief by Abigail Burton

July 23, 2019
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Baggage & Motherhood — A Monthly Guest Blogging Series

July 11, 2019
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It’s the Little Things: The Small Ways Your Partner can Make You Feel Loved

June 19, 2019
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What to do with your kids when they are off from school: Summer Vacation Activity Ideas

June 6, 2019
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The Seven Year Itch and Marriage — How to Avoid it and Ensure Your Marriage is Happy and Strong

May 30, 2019
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Check out my latest book

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My Brilliant, Resilient Mind book cover - front and back

My Brilliant, Resilient Mind is an empowering and uplifting story about mindset based on tools found in Cognitive Behavioral Therapy.

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